29 October 2009 0:00 GMT / By Ian Hughes
Time to get in shape - without leaving the front room

I had a horrible experience the other day. I was at a mate's house and enough, ahem, "refreshment" had been consumed that we thought it would be good idea to get the Wii Fit out of the cupboard.
On I stepped and it went through the measurement process before I could start. I won't share the numbers, but when a video game tells you you're not as light as you used to be, it's time to do something about it.
That's why this is great for me. I can download fitness videos and sweat, wheeze, grunt and groan my way through them in the privacy of my own home. It's not a pretty sight - even the dog leaves the room…
But no pain, no gain, right?
www.thinqfitness.com
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